Welcome

Therapy can bring  you are one step closer to discover who you are and how to feel more empowered and on a positive path to growth, self discovery and well-being as you process current or unresolved issues.

As a psychotherapist, my goal is to help you uncover your present self and lead a life that is grounded in a more peaceful and fulfilled you.  While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary, mindful therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for therapeutic wellness support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to uncover your potential and  to achieve your goals in being fully present in the live you want to lead.